Top 6 Ways to Become a 20 Year Old Again With Age Old Secrets!

If you consider your health or curing your erectile dysfunction a priority, maybe it is time you consider some simple home remedies for male impotence.

Cure Your Erectile Dysfunction at Home

1. You Are What You Eat! - Begin by eating foods that will help you lose weight, increase circulation (cause of E.D.) and look younger. Avoid fast foods, processed foods, fats, cholesterol, high sugars and high carbohydrates. You should cut your fat down to 60 grams per day.

2. Pump Circulation Downstairs! - Nutritional expert Michael A. Klaper, M.D. says, "You need to keep the arteries to the genitals open, and the way to do that is with a low-fat, low-cholesterol diet." You can also do this with simple breathing exercises that you can do right at your work desk! This will increase circulation levels by 15%.

3. Water-soluble Fibers- Water soluble fibers are simply fruits and vegetables. You should start snacking on fruits and veggies because they have tons of fiber that will naturally flush your system. And clean arteries increases circulation too.

4. Make a fist! - This is about how big your meals or snacks should be! Eating too big of meals (we are all guilty of this) can actually cause our metabolism to slow down and give you less energy. Humans are grazing creatures who need to be eating small amounts throughout the whole day.

5. Vitamins! - Are you taking a multi-vitamin? Do you know what vitamin deficiencies are found in most impotent men?

6. Ginkgo! - This herb can improve blood flow downstairs! And with more blood flow down there you can almost feel 10 years younger in weeks! Ginkgo has been known to reverse impotence symptoms.