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Wednesday 7 September 2011

Top 7-Ways to Lose up-to 10 Pounds


The best herbal remedies for weight loss are listed below that help you to lose 10 pounds naturally.
1. Green tea - Green tea is a brilliant weight loss tool. Have a cup of green tea everyday and you will end up shedding a lot of pounds.
2. Hoodia - Hoodia or hoodia gordonii is a very effective herb as it is seen to suppress hunger. This herb comes from a plant mainly found in Africa and has been used for weight loss since time immemorial.
3. Guggul - Guggul is another very effective weight loss herb. If you take 750 mgs of this herb everyday and exercise too, you will lose a lot more weight than merely exercising. The herb helps by increasing the metabolism rate of the body. So get some of this very useful herb and get set to lose 10 pounds naturally.
4. Reishi mushrooms - These wild mushrooms are usually grown on logs. Apart from aiding weight loss, they also increase the stamina of the body and hence allow you to exercise even more.
5. Seaweed - Seaweed is known for its many benefits, weight loss being one of them. Seaweed helps to increase the metabolism rate of the body, thereby burning calories and fat faster.
6. Cayenne - Cayenne is another useful herb that helps you to lose weight. Like seaweeds and guggul, cayenne also increases the metabolism rate and aids in digestion.
7. Ginseng - Ginseng is a very popular herb. It has been used for many years by people to reduce weight. If you too want a toned body, insist on having ginseng regularly.

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